be informed about:
◦ upcoming classes
◦ special classes
◦ retreats
Made to Move...embrace your body, mind and heart with simple yoga practices on a daily basis. This is our theme for August and September. You are welcome to join me.
Our bodies are made ...
The Gift of Gratitude in Connection
Recently I spent time with a longtime special friend of mine who is unconditional in her care for me and my well being. I noticed after spending an inspiring ...
Welcome Friends,
As we continue on the journey called life into the new year, I would like to share some inspiration from Gary Zukav‘s new book, Universal Human, with you.
As ...
21-Day InSpiration (1st - 21st November 2021)
After my deeply inspiring weekend retreat with Pavi Mehta and Zita van Wees, I wanted to continue the thread by offering a 21-day program that aims ...
Dear Friends,
Thoughts, ideas, experiences, words, images...they have all been whirling in and around me for weeks and days, wondering what feels right to share.
Mostly I am left with ...
The warm summer months have arrived and life seems to embrace a more relaxed atmosphere. With longer days and beautiful evenings, I would like to invite you to join me for some outdoor yoga. Come and ...
Dear Yoga friends,
I will holding a special @home retreat with Pavi Mehta on
Sunday 21st March from 17:00 - 18:30 (Online)
Overview:
30-minute ...
The Ritual of Kōlams - The infinite Connection & Flow of Life
One of the gifts that has unfolded for me from these strange times, is new meetings with people whom I may ...
One of my favorite childhood books was, and still is, Winnie the Pooh by A.A. Milne. Here is an extract where Pooh Bear is singing a song to his best friend Piglet, who is a very small shy pig....
"Animal ...
The desire to write lessened enormously during the lockdown period. It felt more like a phase of “survival”, rather than space for deep, calm creativity. However, there were also many magical moments ...